"Aerobics Classes"

Aerobics is a physical exercise that combines rhythm, stretching and strength training routines. It improves flexibility, muscular strength, coordination and cardio-vascular fitness.
Aerobics group classes are popular and effective. You will move to the beat, boost your energy and burn calories while having fun in an exciting ambiance.

Join us and enjoy our assortment of aerobics classes:
a)-Toning.
b)-Hi-Lo.
c)-Cardio.
d)-Dance fitness classes.
e)-Stretching.